A 45 minute call for those needing guidance with their health. Whether it be physical, spiritual or mental health based, these calls are designed to offer you direction & ease for the complications that may arise throughout your journey.

Introduction to traditional nutrition, plant medicine & intentional living.

This is a 90 minute discussion introducing you to these concepts, aligning them to what you are experiencing personally in life and equipping you with tools & practises to continue on this journey confidently.

After your consultation you may be seeking further guidance or structure on your health journey. Having a personalised dietary, plant medicine & lifestyle plan adds ease and eliminates stress associated with implementing these life changes.

Ongoing support & guidance as you level up and access higher versions of self. Coaching includes working on self-awareness, how conscious your choices are, how to live from a place of power & intention. For women we explore how to get back in touch with your womb, your cycle & your divine femininity. For men we explore what authentic masculinity is and how you can show up as a strong man in a weak world.

My 25pg Nutrition & Lifestyle guide is filled with valuable information to support you & your family long term. It also contains a generous resource section where you can further your knowledge and gain ongoing support on your journey.